On the threshold of evolution
5/30 WOD
xfit: "Chrissy"
3 rounds for time
20 overhead squats (20 lbs)
20 sit ups
15 push ups (real ones - no cheating)
Time - 15:21
5/28 WOD
Basketball: '1 0n 1'
w/ shoot around
time = 40 min
Gassed for breath twice
5/26 WOD
5pm
xfit: 'barbara'
two rounds, each for time of:
20 Jumping Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
time = 12:25,16:47
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5/30 WOD
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About Me
Catalyst
San Diego, California, United States
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