6/12 WOD

endurance: 'treadmill run'

treadmill - 1.5 miles

time = 30 minutes
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1 comment:

  1. AnonymousJune 13, 2009 at 9:41 AM

    socal metamorphic beast defeats and devours the norcal shadow monster, shadow boxer infinite ever toxic.

    nice work chris

    ReplyDelete

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