On the threshold of evolution
6/29 WOD
xfit: 'pushups/burpees'
5 rounds for time:
5 push ups
5 burpees
time = 6:53
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Labels
xfit
(12)
strength
(5)
walk
(4)
basketball
(3)
run
(3)
Tennis
(1)
bike
(1)
crossfit
(1)
Blog Archive
▼
2009
(26)
►
October
(2)
►
July
(2)
▼
June
(19)
6/29 WOD
6/24 WOD
6/23 WOD
6/21 WOD
6/19 WOD
6/18 WOD
6/17 WOD
6/16 WOD
6/14 WOD
6/13 WOD
6/12 WOD
6/11 WOD
6/10 WOD
6/9 WOD
6/8 WOD
6/7 WOD
6/6 WOD
6/2 WOD
5/31 WOD
►
May
(3)
About Me
Catalyst
San Diego, California, United States
View my complete profile
No comments:
Post a Comment